leisure

Day 14 from Trainer4u 418 days old

I found it a struggle today. I went to my mothers house for a Sunday Dinner which was great but i gave in to temptation with the desserts! I am not beating ...

Day 1 from Trainer4u 431 days old

This time around i do not want to put too much pressure on myself in regards to bodytesting. I feel the bodyfat test can be brilliant (a huge motivational ...

Day 242 from Trainer4u 549 days old

A good day on the diet front, i did no exercise due to my new routine of not pushing too hard. I am starting to get back on track but i am finding the ...

Bad Times from Trainer4u 551 days old

My last post was Wednesday night, i sald then that i was starting to feel crap but from the next day on i went realy low with myself - the last 4 days ...