My holiday was great, just what i needed - plenty of rest! I have been doing some light exercise this week (nothing to write home about!) but more importantly focussing on sorting my diet out, i have lost 4lbs so far this week alone. I am going to start posting daily (if possible) from Monday. I am visiting a friend over the weekend, so there was no point in starting it till i was settled. I have also been sorting out some of the distractions in my life, i think (i hope) i have made some big steps today and am eager to push really hard come Monday.
Russ
